Life Strategies, The New York Times #1 bestseller, is a smash international hit. Now, in The Life Strategies Workbook, Dr. Phil provides exercises and questionnaires to help you make major much-needed and long-put-off changes in your life. With a series of easy-to-do self tests, The Life Strategies Workbook will enable you to confront your problems, identify the causes, and start working toward permanent solutions.