know all too well that the "diet"
experience can be bitterly disappointing.
The Ultimate Weight Solution will change
the way you behave and think about food,
weight loss, and, ultimately, yourself.
In this landmark book, Dr. Phil delivers
an action-oriented plan to give you immediate
resultsresults that will last a
lifetime. Forget counting calories or
tracking carbs or fat. You'll get the
real reasons you've lost control of your
weight, with tools to identify what to
eat, when to eat, how to eat, and why
you eat when you don't want to.
is power, and you're about to "break
the code" on how to get off of the
weight-loss roller coaster and fix this
problem once and for all. Dr. Phil hands
you the keys so that you can finally be
in control of your weight, instead of
your weight being in control of you.
When you picked up The Ultimate Weight
Solution, you took the first important
step down the road to weight loss freedom.
It's your health, it's your life, it's